Tomato, Corn and Avocado Salad with Cilantro Lime Vinaigrette

Salads | June 29, 2017 | By

Jersey Corn, Tomatoes, Avocado….these are a few of my favorite things (In harmony to the Sound of Music tune!). But seriously, there is not much more I love in the summer than juicy, ripe tomatoes and sweet Jersey corn. When you pair that with the ultimate ingredient, avocado (which is my favorite just about anytime), you’ve got a star studded tomato, corn and avocado salad.


Layered Taco Salad Recipe

Salads | April 25, 2017 | By

How do you do Taco Tuesdays when you are doing a gluten and dairy free challenge for the month??? Well, today I am going to show you! In two words it’s…taco salad. Just because you are on a diet doesn’t mean you need to give up flavorful foods or your beloved festive meals. American style tacos (you know… the kind made right from the Ortega box recipe) happen to be a favorite of mine. And yes, the cheese and those flour tortillas are definitely part of that winning combination. However; you can still make a mean salad that gives you the satisfaction of tacos.


Migas-A Tex-Mex Egg Skillet Recipe

Main Courses | January 12, 2017 | By

Do you know what I love about Christmas break (aside from no work, of course)? Breakfast! I actually have the time to cook and enjoy a full breakfast meal on those cold lazy days. Most mornings I am drinking a protein shake on the go or grabbing a quick meal in my work cafeteria. I’m never up early enough cook a meal. I do cook breakfast on the weekends however; I usually don’t have time to do recipe creation and come up with exciting new dishes so scrambled eggs or an old recipe are my “go-tos”. But with a whole week off between Christmas and the New Year, I was able to whip up a new breakfast sensation (this Migas!) that I can add into that weekend repertoire moving forward!


Barbecue Chicken and Summer Vegetable Bowls

Recipes, Salads | August 23, 2016 | By

This week is going to be a duo of recipes to use up those garden produce! First is a build on to the last two recipes I posted (Buttermilk Avocado Dressing and Sweet Corn and Zucchini Cakes). I experimented eating the corn cakes quite a few ways. Eating them alone for lunch worked just fine. A side for a summer steak dinner was delicious as well. But, my favorite variation was my little summer vegetable bowls creation. I always see recipes for veggie packed “bowls” on Pinterest these days and I thought this was the perfect opportunity to try whipping up one of my own.


Sweet Summer Corn and Zucchini Cakes

Side Dishes | August 10, 2016 | By

I tried not to make you all wait too long for an idea of what to dallop that creamy buttermilk avocado dressing I put up earlier this week. For those of you who have already tried it, you most likely know it can really be used on and with anything. But, I know I sometimes need kitchen inspirations so here is my gift to all of you. These Sweet Summer Corn and Zucchini Cakes are the PERFECT recipient of your avocado dressing. 


Creamy Buttermilk Avocado Dressing Recipe

Recipes, Salads | August 8, 2016 | By

I have been into the partial posts lately! If you are following along with my Honeymoon diaries you know already that the five part travel series is in progress. Well, I am going to do the same in this next set of recipes. Today is the first part of three for a scrumptious summertime meal. This cream buttermilk avocado dressing will be put to good use with the upcoming recipes…so stay tuned!


Crockpot White Chicken Chili

Recipes, Soups | January 27, 2016 | By

This Crockpot While Chicken Chili is the savory solution to your cold winter days!

I can’t believe I missed super snowstorm Jonas! My work trip to Dallas this weekend coincided with the start of the storm hit. I got out just before he arrived!. I’ll admit, I was mildly upset that I didn’t get to cozy up on the couch to watch movies, go outside to make snow angels, or sip some hot cocoa. However, I was very happy that I didn’t have to partake in any shoveling activity. The storm did manage to put a wrinkle in my plans by leaving me stranded in Dallas for an extra day. I was one of the lucky ones who managed a rescheduled flight within two days even if it did take a change of airline, two planes, and a handful of additional hours to do so.


Grapefruit and Avocado Detox Salad

Recipes, Salads | January 4, 2016 | By

It’s here people, the dreaded time of year where we no longer have any excuses to eat mounds of cookies or heavy holiday main courses paired with one too many calorie ridden alcoholic concoctions. While a part of me is sad that the spirit of this foodie season is over, I am definitely ready for some lighter fare. It’s been a week of carb filled gluttony and very little greens. It’s hard to believe but I actually was starting to crave lettuce. So in comes today’s recipe for Grapefruit and Avocado Detox Salad.


Crab Cobb Salad Stacks Recipe

During the summer I tend to eat a lot of salads. They are a cool and crisp relief on those sticky summer nights. With salad the possibilities are endless. Yet, I tend to fall into the same hum drum everyday salad routine. This year I have tried to break out of the monotony. First came, the Watermelon and Arugula salad (which was a big hit with all of you!) and now…. the Crab Cobb Salad Stacks.


Guacamole Chicken Salad Filled Cucumber Cups Recipe

The beach outings, backyard barbeques, and park picnic time of year has arrived. I cannot believe this weekend kicks off our summer season, and I cannot be more excited for it! Our weekend schedules are about to get packed up with parties. And these parties will most likely be full of beer, burgers, and hotdogs. They are the staples. While I love them all, having them week after week doesn’t do wonders for my healthy eating routine. This summer I hope to share some recipes for you to incorporate into your weekend meals that bring a healthier option to the table.