This recipe is “one in a melon”…. ok, I tried to make you smile with that one. All puns aside, this refreshing fruit salad takes watermelon to new heights. My inspiration came from my trip to Oregon last month. Our bed and breakfast put thinly sliced mint in with their watermelon cubes one morning and the idea took hold. It’s not like adding two more small ingredients to the mix is a radical deviation, however; a little lime juice goes a long way!
Third time is a charmer and by charmer I talking about this recipe of course! It’s BTP’s third recipe in the past two weeks (take a look here and here for the other two) that is featuring curly cut vegetables. The zucchini noodle, also nicknamed “the zoodle” is my most frequently used spiral veggie. When you have an obsession with Italian food, specifically pasta, like I do; you need a healthy alternative once in a while. Zoodles got me through my wedding diet routine and were a regular weeknight meal. It’s too easy and while nothing can quite replace real pasta, it still gives you those familiar flavors.
Ever since I created the Flourless Mexican Chocolate Mini Muffins that are Paleo, Dairy Free, and Gluten Free I have tried to meddle with the recipe to come up with other varieties. As I have mentioned before, baking is not my passion. It takes a lot of science and meticulousness to perfect a baking recipe. I’m much more suited for the carefree way of cooking where there are often ways to fix and cover-up potential mistakes.
I am a persistent daily deal scrolling artist. I’d estimate that I am signed up on about a dozen or so websites that offer local deals and of course clothing and other goods. I could spend an hour or more each day looking through all the great deals however; it’s once in a blue moon I actually ever purchase anything. Today’s blog post happens to be about one of those rare trigger happy purchases from Gilt City (an exclusive deals website).
Cauliflower has become one of my new favorite ingredients. It’s so versatile and healthy. It has such a mild flavor that works perfectly as a canvas to add spices and mold into your own masterpiece meal. On one of the first cold nights of this season I whipped up this soup to bring up my temperature a bit! I also had received an immersion blender for my birthday and was dying to use it! (It’s a miracle worker by the way!).The bisque was deceivingly healthy because it tastes so creamy and comforting. But with little more than vegetables and spices composing the dish, this recipe is definitely a clean eating meal (It also happens to be gluten free, dairy free, and paleo for all you special dieters out there!).
A few months ago I attempted a Paleo challenge with my crossfit gym. While I successfully finished 30 days completely Paleo, I’ll admit that I didn’t continue the diet once our challenge ended. However; I do still try to eat a healthier lifestyle with fewer grains and dairy when I can. Recently I did some simple online searching for healthier dessert options and I started to see a trend of using bananas and nut butters to bake with. I tried several iterations of these mini muffins and even tried them out on my coworkers. I brought the muffins in and told a few of the unsuspecting recipients that they were double chocolate chip muffins, I left out that they were also flour and dairy free. Even the pickiest of eaters from our department admitted that they enjoyed these treats. A few people could hardly believe it when I told them both how healthy and easy they were.
Every week the brightly colored bags of baby bell peppers call my name while at the grocery store but, I so rarely would actually purchase for fear of waste. My assumption was that a 2 lb bag would be too much for my party of 2 household. Of course after thinking about it more I realized that I could probably incorporate them into so many different recipes that it would be a money saving purchase that could be spread across meals. I personally accepted my own challenge to make a large batch and use throughout a week of meals.
The beach outings, backyard barbeques, and park picnic time of year has arrived. I cannot believe this weekend kicks off our summer season, and I cannot be more excited for it! Our weekend schedules are about to get packed up with parties. And these parties will most likely be full of beer, burgers, and hotdogs. They are the staples. While I love them all, having them week after week doesn’t do wonders for my healthy eating routine. This summer I hope to share some recipes for you to incorporate into your weekend meals that bring a healthier option to the table.
Today’s recipe brings out the little kid in me. Who doesn’t love chicken nuggets? These tender, flavorful little bites will bring back some of that childhood nostalgia without wreaking havoc on your diets!
There’s no pudding this baby in the corner (see what I did there….). Today’s dessert recipe is a showstopper. Not only are these dreamy chocolate treats made with only 4 ingredients, they also fit into my Paleo diet! (Insert happy dance!!). This also means they are gluten, dairy, and soy free too.